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Restore Balance and Wellbeing with Sound

Immerse in the Power of Sound

Why Choose Kind Resonance?

Kind Resonance in Cheshire, provides community-focused connections, calm, and inner harmony through immersive sound bath experiences.

 

Rooted in compassion and inclusivity, we bring people together in safe, nurturing spaces using the healing vibrations of both crystal and Tibetan bowls, chimes, tuning forks and nature instruments.

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Whether you're seeking stillness, emotional release, or a deeper sense of belonging, Kind Resonance offers gentle sessions designed to restore balance and support wellbeing across the mind, body, and spirit.

Book Your Sound Bath Now

Click below to see what upcoming events we have available to book.

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What happens during a Sound Bath Session?

What to expect:

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The practitioner will normally be at the front or centre of the room with the various instruments around them.

Mats will be fanned out so that all participants are as close to the sounds/vibrations as possible. The practitioner may also walk round with the instruments during the session.

 

Find a mat/position your mat and get comfortable with your cushion and blanket to stay cosy.

A sound bath is an immersive, full body, meditative experience and alternative therapy that ‘bathes’ you in relaxing soundscapes. All you have to do is lie and listen to the sounds and vibrations as the practitioner plays instruments such as singing bowls and chimes .

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You may go into a deep meditation, you may fall asleep, you may see colours or experience tingling, or you may simply learn some new things about your mind and body. No two people will experience the same things

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Benefits of Sound Baths

  • can help with immediate anxiety and stress relief

  • can help with regulating the nervous system

  • can improve sleep

  • can help with over thinking

  • can increase positivity

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It’s more than just relaxation

When you experience a sound bath or sound healing therapy, your body and mind are immersed in vibrations, frequencies, and resonant tones produced by instruments like crystal bowls, tuning forks, chimes, and Tibetan singing bowls.

Vibrations physically travel through the body, affecting cells, tissues, and brainwaves.

These frequencies help shift your brain into a more relaxed state, from active beta waves to calming alpha and theta waves. This promotes deep rest, meditation, reduced anxiety, and improved mental clarity.

 

Sound frequencies can also encourage the parasympathetic nervous system — your body's natural “rest and digest” mode — helping to lower heart rate, reduce stress hormones, and support healing.

It’s a full-body reset — not just a treat for the ears, but for your whole nervous system.

Come experience the stillness within the sound. xx

About Me

Let us guide you on your journey to inner harmony and peace.

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Kaye

Sound Healing Practitioner

I am deeply passionate about using sound as a tool for healing and relaxation. My sessions are designed to elevate your sense of wellbeing.

Elevate Your Wellbeing with Sound

Enhances Inner Harmony

Experience a deeper sense of inner peace and tranquility through the restorative effects of sound vibrations.

Promotes Emotional Balance

Discover a renewed sense of emotional equilibrium and serenity as you resonate with the healing frequencies.

Stress Relief & Relaxation

Unwind and release tension as the gentle sounds wash over you, soothing both the body and the mind.

Enhances Mindful Presence

Elevate your mindfulness practice and deepen your presence through the immersive experience of sound healing.

“The sound bath experience is deeply transformative. It allows you to connect with your inner self in a profound and healing way.”

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Stay Updated and Connected

Subscribe to our newsletter and stay informed about upcoming sound bath sessions, events, and inspirations.

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